Victory Friday | Issue 135

Orthopedic Insights: (More) Shoulder & Lumbar Landscapes • Justin’s Best Groin Stretch • Respect the 72! Post-Exertion Vulnerability • 3D Pelvis & Footstrike: Pelvic Mobility Crushes Leg & Foot Pain

“A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” ~ Tim Ferriss